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“Practice mindfulness”🥁 To control impulses effectively, a woman can use strategies such as mindfulness and deep breathing, identifying and avoiding triggers, creating a pause between an urge and action, and seeking professional help if the behavior is frequent or harmful. #mindfulness #practice #friday #trendingvideo | Carmelita Tadora Enano
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Developing the ability to wait is a vital life skill that fosters patience, self-control, and empathy, leading to improved social interactions and a more positive learning environment. Learning to wait teaches children to delay gratification and manage impulses, which are crucial for success in various aspects of life #mumlife #mum #mumsboy #montessori #mylove #myboy #mytoddler #montessoriathome #montessoripreparedenvironment #childdevelopment #practicallifeskills #toddler #toddleractivity #pres
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