‎3 Different cable kick variations for target different back muscles🍑⚡
0:15
‎3 Different cable kick variations for target different back muscles🍑⚡
1.2K views4 weeks ago
YouTubeFlex and Flow17
Cable Kickbacks for Different Gluteal Muscles
0:14
Cable Kickbacks for Different Gluteal Muscles
10.2K views7 months ago
YouTubeFitonomy - Get Fit at Home
Cable Kickback Variations 🍑 | Build Stronger Glutes
0:19
Cable Kickback Variations 🍑 | Build Stronger Glutes
1.1K views5 months ago
YouTubeAresFit
Repeated throwing, catching, and kicking engage different muscle groups.
0:12
Repeated throwing, catching, and kicking engage different muscle groups.
2.5K views1 month ago
YouTubePro Product
Enhance Your Glute Workout with Kickback Variations
0:15
Enhance Your Glute Workout with Kickback Variations
46.2K views7 months ago
TikTokelanifit
Glute Kickback Variations 🍑 | Glute Activation
0:12
Glute Kickback Variations 🍑 | Glute Activation
80 views6 months ago
YouTubeAresFit
Glute Kickback Variations
0:23
Glute Kickback Variations
16.1K views9 months ago
YouTubeCoached by Jay
0:18
🔥 New Glute Kickback Variation for Maximum Glute Activation! 🍑 #gym #motivation #gluteworkout
4.6K views3 months ago
YouTubeManoj Samanto
0:36
Cable Kickbacks vs Pushdowns — Is There Actually A Difference?
1.1K views1 month ago
YouTubeSpartanomics
0:05
Cable Kickback 🍑 Target Different Glutes
823 views3 weeks ago
YouTubeAresFit
0:23
Cable Kickback Variations 🍑 | Glute Activation & Control
1.3K views5 months ago
YouTubeAresFit
2:08
This Cable Glute Kickback Hits DIFFERENT (Try the Calf-Raise Setup) #strengthtraining #cableworkout
575 views8 months ago
YouTubeStephanie Riedel
0:15
Muscle Activation 101 (Basic) - Cable Tricep Kickback
117 views2 months ago
YouTubeHyperTroop Fit
0:13
95% Tricep Activation (Master the Kickback) #gymtips #fitnesstips #workout
2.9K views3 months ago
YouTubeSUDARSHAN SHARMA FITNESS
0:16
3 Cable Glute Exercises 🍑 | Glute Max Activation
3.9K views5 months ago
YouTubeAresFit
0:09
4 Glute Exercises at Home 🍑 | Glute Activation
1.3K views5 months ago
YouTubeAresFit
0:37
Slow Tricep Kickbacks Hit Different #triceps #armworkout #technique
561 views7 months ago
YouTubeMixed Fitness Arts
0:07
Back Exercises 💪 Which Muscles Do They Target?
3.6K views3 months ago
YouTubeAresFit
0:33
How to activate different muscles using the vibration plate
5.3K views5 months ago
YouTubeBrian Syuki
0:12
different back muscles and exercises #youtubeshorts #gymlife #back #shortvideo
1.4K views3 months ago
YouTubeAven Fitness Club
0:44
Muscle Fiber Types Explained | The Secret Behind Strength & Endurance
9.4K views3 months ago
YouTubeBody and Strength
0:12
different back muscles and exercises #youtubeshorts #shortvideo #viral #motivation #trending
159 views3 months ago
YouTubeAven Fitness Club
0:18
Different Back Exercises Target Different Muscles 👀
1.4K views3 months ago
YouTubeBear Rise Shorts
0:15
One Push-Up, 3 Different Muscle Targets | Chest, Shoulders & Triceps Explained
13.9K views3 months ago
YouTubeMn Body Transformation
0:19
Target Different Back Muscles on Cable Rows
2.3M views5 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:10
Cable Kickback Variations for Glute Growth
5.1M views3 months ago
TikTokkatrie.fit
0:18
Target Different Back Muscles on Cable Rows Cable row variations aren’t all the same — your grip and pulling path can shift which muscles do more of the work. 🔹 V-Handle Row — Keep your elbows closer to your sides and pull lower toward your waist to place more emphasis on the lats. 🔹 Medium MAG Grip Row — Pull a bit higher, around upper stomach level, to better target the mid-back. 🔹 Wide-Grip Row (using a lat pulldown bar) — Flare the elbows more and pull toward the chest to involve more upp
3.6M views5 months ago
TikTokdeltabolic
0:16
Glute Kickback Variations Explained for Effective Workouts
4.8M viewsDec 10, 2024
TikTokdeltabolic
0:35
Understanding Cable Kickbacks for Glute Training
818.7K views9 months ago
TikToknimo_jama1
0:28
Kickbacks to target different muscles in your glutes! Tag a friend who needs this & follow for more! #gymtok #glutesworkout #glutes #legday
3.5M viewsMay 22, 2023
TikTokalexandra_redmond
See more
Static thumbnail place holder