Live "Basic Training 4 Seniors" @YMCA Fit & Well Seniors Program #aarpar
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YouTubeWilliam Yates, Senior Health & Exertainment!
Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
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Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
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FacebookAARP
Denise Austin: Ease stiffness. Improve mobility. Feel better.
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Denise Austin: Ease stiffness. Improve mobility. Feel better.
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YouTubeAARP Ohio - The Buckeye State!
How to Do a Seated Twist, with Denise Austin
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How to Do a Seated Twist, with Denise Austin
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Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP
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Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP
299.2K viewsSep 25, 2025
FacebookAARP
Want to work your abs without getting on the floor? Denise Austin demonstrates a powerful move to target the sides and waistline. | AARP
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Want to work your abs without getting on the floor? Denise Austin demonstrates a powerful move to target the sides and waistline. | AARP
139.5K viewsJul 4, 2025
FacebookAARP
Try This Breathing Exercise When You Need a Minute
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YouTubeAARP
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Are you looking for a new low-impact exercise that can get your blood pumping? Denise Austin shows us the Rotation Crunch in proper form. #DeniseAustin #Fitness #AARP #AbCrunches #Crunch #StayFit #CoreStrength #Exercise | AARP
61.5K viewsMar 10, 2025
FacebookAARP
1:25
Falls pose a big risk to older adults, but you can help prevent them by building up lower-body muscle strength to improve balance and stability. Looking for more ways to stay fit? Find workouts, health tips and more when you subscribe to the AARP Answers YouTube channel: http://spr.ly/6180yPtd2 | AARP
581K viewsJun 21, 2021
FacebookAARP
0:54
Feeling stressed? Breathing exercises can help calm your body anytime, anywhere. Dr. Victoria Maizes demonstrates “five-finger” or “starfish” breathing to help you relax. Visit the link in the comments to learn more about integrated medicine through Dr. Maizes’ new book collaboration with AARP Books, “Heal Faster," available for preorder. | AARP
673.6K views10 months ago
FacebookAARP
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We like getting our workout in while watching TV. Watch Denise Austin demonstrate how to do tricep dips with proper form — all from the comfort of your couch! #AARP #HomeWorkOut #GenX #ArmWorkout #DeniseAustin | AARP
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FacebookAARP
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