4 Simple Daily Moves That Melt Thigh Fat and Sculpt Perfect Legs
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4 Simple Daily Moves That Melt Thigh Fat and Sculpt Perfect Legs
764.4K views2 weeks ago
YouTubeFitness Happy Time
Squat University on Instagram: "Need help with hip mobility? Here’s a few of my favorite drills to help! . And for more, check out my most recent video on my YouTube channel for 3 simple yet extremely effective drills! . Shout out fitbyfysh/TT for the opening stitched video & @muscleandmotion for the amazing anatomy graphics."
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Squat University on Instagram: "Need help with hip mobility? Her…
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20K views · 8.2K reactions | Don’t skip on deep core workouts if you want to flatten your stomach and tighten the lower belly! Aim for 3x10 // 2-3 x per week  FULL WORKOUTS= download my fitness app  ( in B!0 ) #fitness #gymgirl #core #abs #abworkout #coreworkout #deepcore #coreexercises #abexercises | Taylor Matheny | Facebook
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20K views · 8.2K reactions | Don’t skip on deep core workouts if you …
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2.3K views · 3K reactions | Save this for your next tea break! ☕️ 1️⃣ 10 Step ups on each leg 2️⃣ 10 Tricep Dips 3️⃣ 10 Squats 4️⃣ 10 Press Ups Repeat 1-2 times, then enjoy your well-deserved tea or coffee! And if you found this useful drop me a follow so I can show you more of my micro movement routines.  #fitness #homeworkout #exercise #lifestyle #fitnessmotivation #workout #fitforlife | Sally Gunnell OBE | Facebook
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2.3K views · 3K reactions | Save this for your next tea break! ☕️ 1️⃣ 1…
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