Build Bigger Arms & Shoulders - It's All in the Detail!
5:38
YouTubeFit Media Channel
Build Bigger Arms & Shoulders - It's All in the Detail!
IFBB Pro Charlie Francis shares the secrets of his amazing Shoulders and Arms with a training programme that focusses more on precision than heavy weights. Charlie is from the UK, and has just two IFBB Pro Shows under his belt. We filmed him a few days after his appearance at the 2017 Arnold Classic in Ohio. Thanks to Eddie Abbew's Olympian Gym ...
620.5K viewsMar 18, 2017
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