We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us ...

Real Madrid are sweating over the fitness of superstar forward Kylian Mbappe ahead of a crucial week where they contest for ...

Arsenal manager Mikel Arteta has delivered a fitness update on Declan Rice, with the England international midfielder nursing ...

Clients love the supportive environment, structured sessions, and challenges that keep them motivated year-round. If you want ...

New year, new goals — and a whole lot of folks ready to make them stick. At the Whitaker Family YMCA, resolutions aren't just ...

It involves more than exercising with headphones on. It needs focus, special playlists, fine-tuned audio. Can it make fans ...

Newswatch 16's Mackenzie Aucker stopped by a gym in Luzerne County to talk to those looking to accomplish their New Year's ...

A silk scrunchie may not seem like skin care, but as Dr. Ostad explains, keeping hair off your face and neck is essential for ...

When feeding performance horses, it is important to provide fuel for energy expenditure, replenish nutrients for muscle function and repair, and support optimal health through a balanced diet.

Yes, you'll be able to work out at Crunch Fitness on New Year's Day. There will be modified hours (we'll get to that in a ...

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...