Learn how to soften brown sugar fast using simple methods like the microwave, oven, or overnight fixes—plus tips to keep it soft longer.

Doctors often ask one simple question that quietly exposes a sugar addiction without lab tests or long symptom lists. If you ...

Time-restricted eating has been widely promoted as a simple way to boost metabolic health, but new research paints a more complicated picture. When calorie intake stayed the same, an eight-hour eating ...

Early diabetes often goes unnoticed. Diabetologist with 24 years of experience shares 3 tests that can help detect the ...

A new study suggests that spending time near windows could help people with type 2 diabetes manage their blood sugar, with ...

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

Have a favorite Christmas ale from an Akron-area brewery? Beacon staffers did a blind taste test of 14 Christmas ales, and ...

Is it possible for a sugar-free Oreo to taste as good as the classic treat we all know and love? After four years in the lab, Mondelēz is launching its eagerly-anticipated Zero Sugar Oreo in January ...

Many people are confused by normal fasting sugar readings alongside higher HbA1c lab results. This mismatch highlights hidden blood sugar rises after meals. Experts now consider HbA1c a stronger ...

A study was conducted to determine the impact of feeding sucrose and lactose on nursery growth performance and feed preference. We hypothesized that lactose would provide greater performance benefits ...

Beyond the myriad complications that come with diabetes, patients have to additionally put up with regular blood sugar testing – which involves either multiple pin pricks a day to draw blood or ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...