If you already use Garmin Connect Plus to track your workouts and health metrics, you can now do the same for your calories, carbs and more.

MEN'S HEALTH MVP is a community of guys who are passionate about building their physical, mental, and emotional fitness, just ...

WANT TO BUILD visible muscle without packing on fat—and be able to do it for years to come? Some in fitness will tell you ...

A growing body of research suggests ultraprocessed foods are a major driver of myriad chronic health concerns and that ...

What if you could transform your 3D printing workflow into a seamless, precision-driven process with just one tool? For enthusiasts and professionals alike, the journey from digital design to tangible ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Marion Nestle doesn’t understand why people ...

It's that time of year when even the most disciplined among us start counting Baileys as a legitimate food group. The fridge is 90 per cent fizz, mulled wine is flowing from lunchtime, and every ...

Mutton, chicken, and fish offer distinct nutritional benefits beyond protein. Fish provides light, omega-3 rich nourishment for heart and brain health. Chicken offers balanced lean protein for ...

Cooking oils are naturally high in fat, an important macronutrient that provides us with long-lasting energy, helps the body absorb vitamins, and supports heart and brain health. Given their high fat ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Most Americans get more than half their calories from ultra-processed foods, those super-tasty, energy-dense foods typically full of sugar, salt and unhealthy fats, according to a new federal report.