Breathing is something we do unconsciously. But knowing when and how to take conscious deep breaths could unlock a host of ...

Explore today's thought-provoking quote by B.F. Skinner on the nature of failure and the importance of perseverance in personal development. Learn how adopting a resilient mindset can help in ...

This study presents SynaptoGen, a differentiable extension of connectome models that links gene expression, protein-protein interaction probabilities, synaptic multiplicity, and synaptic weights, and ...

Low Earth orbit is starting to look less like pristine frontier and more like a crowded shipping lane, with fragments of old ...

In 2009, struggling with the significant behavioral health injuries of Soldiers and families as a result of the “Long War,” the Army integrated ...

From effective rain-enhancing technology to a long, secretive history of trying to weaponize storms, there’s fertile ground for misinformation. It was October 2024, and Hurricane Helene had just ...

The leading approach to the simplex method, a widely used technique for balancing complex logistical constraints, can’t get any better. In 1939, upon arriving late to his statistics course at the ...

Joint research led by Sosuke Ito of the University of Tokyo has shown that nonequilibrium thermodynamics, a branch of physics that deals with constantly changing systems, explains why optimal ...

The burnt toast theory is a metaphor for life that helps people interpret minor inconveniences as having positive ripple effects or a “silver lining.” It’s related to the butterfly effect. While not a ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

In a world that feels increasingly complex and uncontrollable, a revolutionary psychological approach has captivated millions. Known as the "Let Them" theory, this concept, popularized by Mel Robbins ...

“The single best thing” Mel Robbins has ever done began with a stressful moment on her son’s prom night. She was agonizing over the teens’ lack of dinner plans and the fact that it was raining and ...