Turmeric's effectiveness hinges on how it's consumed, not just the time of day. Pairing it with meals, especially those containing healthy fats, significantly boosts absorption and reduces digestive ...

Inflammation has two faces. It can be short-lived like the swelling after a twisted ankle or a two-day fever when you get a mild flu, both part of the healing process. Or it can be a longer-lasting ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Turmeric was linked to a small increase in weight loss in patients with type 2 diabetes in a recent scientific analysis. Other research has linked turmeric to small amounts of weight loss. Doctors say ...

Turmeric is a spice long used in the traditional medicine of several countries, including China and India, to treat pain and inflammation. Western herbal medicine practices also value turmeric for its ...

Turmeric has been cooked into staple dishes and used in herbal medicine for thousands of years in India. But in the last decade, the spice has taken on new life in the West, encapsulated into tablets ...

If you’re dealing with regular health issues that involve inflammation, it’s fair to wonder if there could be a supplement you could add to your treatment plan. One that’s been gaining attention?

POPULAR CONTROL: Encapsulated pressure controls are a very popular type of pressure control that can be used on new and existing refrigeration systems. (Courtesy of Joe Marchese) Encapsulated pressure ...