Every individual should perform some form of physical activity everyday as it benefits your health in numerous ways. When you workout regularly, it helps to reduce your risks of chronic diseases, ...

Dylan Efron is still standing after his energetic jive during Dancing With the Stars season 34’s Rock & Roll Hall of Fame Night. “I stumbled a little bit out there, but I still am happy with where ...

Cardio load measures how much exercise you do. Fitbit previously recommended a cardio load target for each day, but the recommendations were often too high or confusing. The new Fitbit app tracks ...

Delhi High Court today directed the removal of certain links and listings on various internet and e-commerce websites, which allegedly infringed the personality rights of actor Hrithik Roshan. The ...

A Davidson County native who first wowed audiences in Lexington Youth Theatre productions has hit a high note in her acting journey — making her Broadway debut. Gray “Grace” Phillips has gone from ...

Have you ever noticed how a brisk walk or a hard run can leave your mind clearer than when you started? Most people think of cardio as a way to strengthen the heart, improve circulation, or lower the ...

Forget your grandma’s line dancing. A new generation is heel-toeing its way onto the dance floor in an explosive revival of the genre with a modern twang. The craze over country line dancing has taken ...

Let's Workout together! Enjoy my Blinding Lights by The Weeknd Cardio Workout inspired by the TikTok dance craze. R E D B U B B L E Stay happy, fresh & motivative with so many amazing original designs ...

Torn between the treadmill and the dumbbells? You’re not alone. In a world overflowing with “fat loss hacks” and fitness trends, it’s easy to get caught in the middle. The hum of treadmills on one ...

Pope Francis has died at the age of 88, the Vatican says World Economic Forum’s Schwab Steps Down After Over 50 Years China threatens countries that ‘appease’ Trump in tariff war Big Changes Are ...