For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Per Statista, the top New Year’s resolutions among people who have made one or several for 2026 are as follows: To spend more ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

I've been using AllTrails all year, and here's why I'd recommend it as the best app to download to accomplish your New Year's ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .

Photomator, ChatGPT, Gentler Streak, HidrateSpark, and Foodllama are all essential iPhone apps that I use daily for tracking ...

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

Experts say the best ways to stay on track include setting realistic goals, creating a schedule, getting support, tracking ...

Wherever that fitness journey starts, having the right technology can help keep up motivation, it can provide all the ...

Eve Rowlands, on the other hand, uses the Apple Watch SE (2nd Gen). While she may not be a marathon runner, Ironman ...