Tumours in circadian-disrupted models were also far more aggressive and far more likely to spread to the lungs, a key indicator of poor outcomes in breast cancer patients. At the same time, disruption ...
How accurate is your smartwatch? Learn how Apple and Samsung smartwatches use motion and HR to track sleep, and why you ...
As Malaysians enter the new year with goals to lose weight, eat better or exercise more, many do not realise that these resolutions often fail due ...
YourTango: Revolutionizing Relationships on MSN
People Who Avoid These 10 Things Before Bedtime Sleep 98% Better Than Everyone Else
Certain behaviors may stop you from getting a good night's rest. But whether it's using their phone or sleeping in a hot room ...
Discover the untold stories of Lagos night workers. Read about their sacrifices, family struggles, and the serious health ...
India Today on MSN
How can obstructive sleep apnea be life-threatening if left untreated?
Often brushed off as loud snoring, obstructive sleep apnea is a serious disorder that repeatedly cuts oxygen during sleep, ...
inews.co.uk on MSN
How quitting alcohol affects your sleep after a day, week and a month
You might be dropping the drink this month to boost your health or cut your waistline - but it can also benefit your bedtime.
Lancs Live on MSN
'Abnormally high' alert given to anyone randomly waking up at 2am
Under normal circumstances, cortisol begins to rise between 2 and 3am, climbing steadily until it reaches its peak ...
ABP News on MSN
Winter Anxiety Explained: Why Cold Weather Triggers Restlessness In Women And How Ayurveda Restores Calm
Cold winter months can silently trigger anxiety and emotional overwhelm in women. Ayurveda explains why and how to restore ...
Consultant Ear, Nose, Throat (ENT) and Head and Neck Surgeon at Sunway Medical Centre Velocity (SMVC) Dr Juani Hayyan Abdul Karaf said late nights, prolonged screen exposure and irregular routines ...
Low sunlight also impacts the mood regulator and hormone, leading to feeling tired and mood swings. Winter-related Seasonal ...
Virgo horoscope 2026 predicts a slow start but strong career growth, improving finances, emotional maturity in love and ...
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