Cold winter months can silently trigger anxiety and emotional overwhelm in women. Ayurveda explains why and how to restore ...

Sea urchins, which seem to spend their lives idly attached to undersea rocks, were considered simple creatures without eyes, ...

As the calendar turns, many individuals experience the familiar pressure of "new year, new me." Fewer, however, are looking ...

Dry January is a wellness challenge of sorts, focused on abstaining from alcohol for one month to reset one's health and ...

Being under a lot of stress isn’t comfortable, and most of us look for a way to alleviate that stress as soon as we possibly ...

In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...

Awe activates our vagus nerve. That’s “the big bundle of nerves starting in the top of your spinal cord that helps you look ...

Explore how emotional exhaustion and workplace stress trigger burnout symptoms that impact both mind and body, causing ...

Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are the low magnesium symptoms ...

Krista was diagnosed with transverse myelitis and central nervous system (CNS) vasculitis, two rare auto-immune diseases.

Warwick has been terrorising the jungle since League of Legends’ launch, but what’s the story behind the Uncaged Wrath of ...

Former Little Mix star Jesy Nelson has revealed that her twin baby daughters have been diagnosed with a rare genetic ...