Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

Experts share the foods high in vitamin D to add to your plate to ensure you’re getting enough of the vitamin for optimal bone, brain, and immune health.

Q: I just turned 58, and it's becoming harder to concentrate on one thing -- a book, a project around the house, or a work assignment. What could be the cause and how can I regain focus? -- Harold F., ...

Experiencing mild discomfort during menstruation or a day or two before your period is quite common. However, some women suffer from intense and excessive pain that can be difficult to manage. In such ...

THERE are a number of common mistakes that can increase your risk of food poisoning this Christmas — including eating buffet ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

Foodborne illnesses spike during the holidays. Learn how to prevent contamination, handle leftovers safely, and protect your ...

A pregnant woman's body needs certain nutrients to support health and the growing foetus. Depending on the underlying conditions, deficiencies, and foetal growth, your doctors might have prescribed ...

Health Canada says people should not consume inspiredgo products including Bento Noodle Bowl, Greek Mezze Salad, Dill ...

An Austin woman is worried about a friend who came home from a barbecue festival feeling logy and clammy. Was it all in his ...

Muscle relaxers help reduce muscle stiffness and pain from conditions like cerebral palsy and lower back pain. There are two main types of muscle relaxers: antispastics and antispasmodics. Muscle ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...