Readers Edition. This is the (nearly) annual tradition of you, RPS readers, telling us where we went wrong in our annual ...

Stranger Things Season 5 Volume 2 dropped right on Christmas, 2025. The storyline puts Max Mayfield and Holly Wheeler in ...

Exercising at your max heart rate might leave you drenched in sweat, but that doesn’t mean it’s something you should do regularly. In fact, spending too much time in the high zone could cause symptoms ...

Why this happensMultiple studies show a spike in heart attacks in the early morning hours, when the body is still gathering its rythm. This period coincides with a natural rise in blood pressure, ...

While heart health and overall longevity is often linked with lipid profiles and metabolic capacity, one ultimate measure takes a silent shot. Emerging studies and health experts are paying closer ...

The Hill is provided by Nexstar Media Group, Inc., and uses the My Nexstar sign-in, which works across our media network. Learn more at nexstar.tv/privacy-policy. The Hill is provided by Nexstar Media ...

It’s easy to look at exercise as just a way to burn calories, but there’s more to movement than energy expenditure. A fitness routine teaches your body how to work better, making you stronger the ...

Hello, fellow wayfarers … How the Antichrist hides in plain sight every Christmas … What Andrew Peterson and I have learned about tradition, sadness, joy, and Christmas … Why I want us to pretend that ...