Have you ever wanted to have more energy to spend time skiing or hiking in the mountains? Maybe you want to feel stronger, ...

In addition to her active lifestyle, Tang Li Ming is meticulous about her diet. She adheres to a philosophy of eating light, low-calorie, and low-fat meals, steering clear of high-sugar and heavily ...

Researchers say we’re more likely to stay committed to resolutions that are fun, engaging and personally rewarding.

Hospitality brands are constantly looking for new ways to differentiate themselves. These brands are ready to make a name for ...

With a PADI 5-Star dive and watersports center, a sandy, secluded beachfront, and one of the best restaurants on the island, ...

Grab a sandwich, cold drink, or snack, then settle into one of the picnic seats with sweeping harbor views that stretch all ...

Climbing, skiing and paddleboarding also feature in our round-up of this year’s charity challenges ...

FEMA deploys $250M counter-UAS grant in record time for FIFA World Cup security, funding drone detection and mitigation systems nationwide ...

Why Making New Friends Feels Like a Full-Time JobLet’s be honest... making friends after college is kind of a nightmare, ...

The top 10 counties for deer taken during the gun season were: 1. Coshocton, 3,037 2. Ashtabula, 3,031 3. Tuscarawas, 2,764 4 ...

From under-fuelling and cutting carbs to skipping strength work and overtraining, these are the pitfalls to dodge if losing ...

The new Workforce Board Lehigh Valley leader talks about what brought her to region, what she sees as its figure for workers and businesses.