Jumping back into intense exercise too quickly after holidays can increase your risk of injury due to lifestyle disruptions.

Frank Cleal's mother Emma is warning parents about the signs of childhood cancer after her son died from osteosarcoma ...

A teenage lad tragically lost his life to a rare bone cancer, initially mistaken for a sports injury - now his mum is urging ...

A teenage boy died of a rare bone cancer after only suffering from a limp - now his mum is warning parents. Frank Cleal, from ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

The Portland Trail Blazers, who for weeks have offered little-to-no information about their slew of injured players, finally ...

Rune is bidding to rehabilitate one of the worst sports injuries as quickly as he can. He is also searching for his tennis ...

Frank Cleal, 13, from Hereford, died from osteosarcoma, an uncommon form of bone cancer. The young lad had been dealing with ...

Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into your day while doing the dynamic stretches before you go on a run or hit ...

From squats and lunges to the importance of maintaining a healthy weight, physiotherapists share advice on how to maintain strong knees and avoid pain ...

A West Midlands mum has issued a heartbreaking warning to parents after her son died from cancer having suffered from a limp ...

Starters Charles Cross, safety Coby Bryant will also be week-long issues before Seattle’s NFC title game at San Francisco ...