In a useful entry in the growing canon of “quit lit,” Charles Knowles blends science and memoir to persuade readers to cut ...

A reflective look at Seneca’s 'On the Shortness of Life', unpacking how time slips away through distraction, ambition, and delay. The piece draws out lessons on attention, mortality, and intention, ...

From Crown Works Studios to the redevelopment of a swathe of Sunderland's high street, here's a round-up of some key projects ...