As winter sets in, many of us notice dry, sore or cracked lips alongside coughs and colds. Lips are uniquely prone to dryness ...

Papaya is gaining renewed attention after Harvard trained gastroenterologist Dr Saurabh Sethi shared a simple smoothie recipe ...

Most people think that junk food is the real enemy of the gut, but wait until you hear what Nikita Bardia, a health coach, ...

Some people notice it slowly. A glass of milk that once felt harmless now brings discomfort. Others remember it clearly, a ...

Dr Hilary observed that rich festive fare can readily trigger bloating and constipation, particularly as the holiday weeks ...

City doctors report 20–30% rise in acidity, gas and constipation cases linked to poor chewing habits and dehydration ...

A debate emerges as experts question the reliance on dietary supplements over real nutrition, stressing the importance of ...

As 2026 begins, doctors explain why festive excess lingers in the body, and share a sensible, no-fad roadmap to help the ...

If you are a social drinker, think again, as heavy drinking occasionally too has major health repercussions, affecting organs like the pancreas.

As India's milk production rises, the lactose-free milk market is booming due to increased health awareness. The sector is ...

From how to become more creative to improving sleep, The i Paper's health writer shares the most interesting advice she was ...

Guava is a seasonal fruit that comes into circulation when food availability, storage conditions, and physiological exposure ...