A well-regarded treatment for trauma, cognitive processing therapy, equips clients with tools to thrive beyond mere survival.

Smartphone-based cognitive-behavioral therapy outperforms psychoeducation for generalized anxiety disorder, with benefits ...

Tai chi may help older adults manage chronic insomnia long-term. Learn how this mind-body exercise compares with CBT-I.

We tested 65 online therapy platforms, scoring them based on quality of care, affordability, and accessibility. Here are our ...

An analysis of major depressive disorder, covering diagnostic criteria, prevalence statistics across demographics, and ...

I wasn’t sure couples therapy was right for me but Regain eased my fears: Enrolling was a cakewalk and my therapy sessions ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Obsessive-compulsive disorder is a mental health ...

Tokophobia is an extreme fear of childbirth, which causes women to take excessive measures to avoid getting pregnant.

Planting more native Palouse flora, like those pictured here, is a central part of University of Idaho’s new Water ...

The Laurel Denise Planner features a monthly calendar, four to five weekly short pages (so you can plan anywhere from 28 to ...

According to Jess Smith, 62, who has struggled with emetophobia - a fear of vomiting - since she was a child, it makes life ...

Childhood depression often hides behind behaviour; understanding the signs and the right aftermath can change a child’s future Read ahead to know that and more ...