Fitness Pro Superhuman Troy performs an NFL combine push–pull workout testing max reps with a 225-pound bench press.

LSU played against Texas A&M in its SEC opener on Saturday. The Tigers played the road game in College Station, Texas without ...

Barely six minutes expired Saturday afternoon inside the SAP Center in San Jose before the Sharks were trailing by three goals and had switched goaltenders.

What were your highlights of 2025? For one Boston man, being crowned ‘England’s Strongest Man’ is probably quite high on the ...

James scored 17 points the day after his 41st birthday as the Lakers lost in an all-too-familiar way against the Pistons, ...

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an often-misunderstood fitness concept: progressive overload.

Howard stayed close by dominating the glass, outrebounding the Wildcats 20-10 with seven offensive boards. Okojie led the ...

Everton 0 - 1 ArsenalA heavily depleted Everton squad put on a decent fight against Arsenal at Hill Dickinson Stadium on Saturday night, but for a bizarre handball penalty given away inexplicably by ...

Jack Critchley has selected his best bets in the Championship before the FA Cup takes centre stage next weekend ...

NEW Year's Day was nothing to celebrate for Bradford City after a 3-0 defeat at Mansfield Town. Here is our verdict from the One Call Stadium.

Liverpool won a third straight game, but Isak's injury and some familiar issues mean the Reds still have a lot of work to do. Meanwhile, Barcelona's flaws still remain, but they picked up a big road ...

Originally coined at ESPN Towers to refer to Arthur Papas' sides from a few years ago, the phrase increasingly suits Mark Milligan's new-look outfit too, who moved back into the A-League's top six ...