Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These ...
Most animals adapt to their environment. Pandas barely try. Instead of evolving a better digestive system, they simply eat ...
Prunes, coffee, oats, popcorn, bananas and legumes sometimes get a bad reputation, but they can be powerful allies for ...
Here, a gastroenterologist and dietitian share signs that your gut microbiome and general health is out of whack, plus when ...
Harnessing a unique blend of soluble fiber and plant-based protein, daily chickpea consumption can naturally stabilize blood ...
A common oral bacterium may move from the mouth to the gut and release toxins that enter the brain, damaging ...
Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...
A pack of creamy lickable cat treats that are high in moisture to help them stay properly hydrated — but more importantly, ...
From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...
Eating ice cream in winter is not bad. It does not cause colds but can worsen throat irritation if one is already sick. For ...
Different dairy foods appear to influence the gut’s bacteria and wall-attached microbial community in distinct ways.
When researchers lowered whale bones into the deep ocean, they expected zombie worms to quickly move in. Instead, after 10 ...