This 10-minute morning yoga routine is designed for beginners and focuses on gentle movements to support your back. With slow stretches and mindful breathing, this flow helps release stiffness, ...

Back pain has become a common issue for many people due to long hours of sitting, poor posture and leaning over phones or laptops. Painkillers and ointments may offer a few hours of relief, but they ...

Joon Care CEO Emily Pesce (left) and Amy Mezulis, Joon co-founder and former chief psychologist. (Joon Care Photo) Seattle-based mental health startup Joon Care has been acquired by Handspring Health, ...

Here are the 5 BEST credit cards for beginners in 2020. I’ll be focusing exclusively on the best cash back credit cards that have no annual fees and GREAT rewards. Click "Show More" to see Ad ...