Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

In a video shared on her Instagram handle, Soha Ali Khan is seen performing squats, goblet squats, cable lunges, and Romanian ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

A recent study suggests that the most popular triceps isolation move may not be the most effective for building size—and a ...

Whether you are building a new home gym or upgrading an existing setup, RITFIT has a wide variety of fitness equipment in its ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

US President Donald Trump says he is in “perfect” health, despite public debate over his age and physical condition.

The scope of all human knowledge is, understandably, so massive that no one person can manage to fully comprehend even a ...

The Wooting 80HE, with its analogue keys, Rapid Trigger, and 8,000 Hz polling rate, is a high-end mechanical gaming keyboard ...

Honorable mentions/games I didn’t play enough of for proper top 20 consideration: Drywall Eating Simulator, Eternal Strands, ...