Evidence-backed resolutions for 2026 stress strategic habits, social support, policy engagement, avoiding burnout and ...

Study finds questioning personal doubts can strengthen commitment when people face obstacles to long-term identity goals.

Incogni study analyzes five years of BBB reports, revealing rising online shopping scams and holiday-linked warning patterns.

AI use can risk cognitive diminishment; structured, active engagement preserves thinking, creativity, and human agency.

The average human attention span is now shorter than a goldfish’s — seriously. A recent study found that the average human attention span has fallen from 12 seconds in 2000 (or around the time ...