Applicants are not supposed to use AI to write college essays. But colleges are using AI to help assess applications. At ...

Stress has a way of sneaking into daily life until it feels like part of the background. You might notice your energy ...

Hidden stressors at home rarely look dramatic. They creep in through cluttered corners, buzzing notifications, awkward ...

Opting for lifestyle changes that include seeking occasional discomfort and even stress may improve our health and longevity.

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep ...

Mental health expert explains why 43% of adults feel more stressed during holidays and shares strategies to manage seasonal ...

Patients with depression are at higher risk of cardiovascular disease, and a new study suggests that stress may help explain why. Research from Mass General Brigham suggests that this increased risk ...

A new study led by the Central Institute of Mental Health shows that people with depression and fibromyalgia exhibit nearly identical patterns of impaired emotional regulation and that stress ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

She and her family weren’t planning to stay, but between her pessimism about receiving grant funding and her anxiety about the immigration crackdown given her own status as a green card holder, they ...