Lindsay Newitter shares tips to minimize the physical and emotional effects. — -- Professional violinist Melissa Tong makes beautiful music, but recently it’s been a pain in the neck — literally.

This gadget is all about your improving health by coaching you day by day, making sure you maintain good posture at all times. The Arena Media Brands, LLC and respective content providers to this ...

If you’re one of the 80% of adults who suffer from low back pain, it might be due to bad posture. We all know hunching over is bad, but breaking the habit and sitting up straight can be difficult. And ...

Security folk rightly talk about having a good cyber security posture, but the physical posture of your body is just as important, with the flagship Upright Go 2 joined by the new Upright Go S. If you ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Floor slides can improve your shoulder mobility and spinal ...

I've spent most of my recent 9-to-5 hours slouching at my desk, so I'm on a never-ending quest to find something that actually fixes my horrible posture. I've made myself into a test subject and tried ...

If you’ve ever had a parent tell you to sit up straight do you don’t ruin your posture, you know that you can sometimes end up slouching into your day without even realizing it. Good posture is ...

Can a gadget that vibrates every time you slouch fix your posture? Aug. 29, 2013 — -- "Don't slouch!" "Sit up straight." Ah, the sounds of a nagging mother bugging you to watch your posture. I ...

The Upright Go 2 aims to help you sit up straighter and reduce your back pain with a clever, tiny wearable that tells you to stop slouching. If you work at a desk, it's probable that you don't have ...

Balance is so important in your life. Not only balance between work, pleasure, relaxation, family and friends, but balance as in not falling — to be able to lift one foot up to put on your shoe or ...