Discover potential health benefits, side effect risks, muscle loss prevention tips and expert advice for older adults.

Arts and crafts can have various benefits for older adults, including improving fine motor functions, promoting problem-solving and learning abilities, and providing self-confidence and inner ...

Sleep is important at any age. Older adults often do not get enough sleep. However, proper sleep hygiene can help promote healthy sleep habits. Getting enough sleep can also help you stay healthier as ...

For 35 years, Barbara Senich only owned black pants. “I thought somehow, that would make me look less big,” said Senich, 69, who has struggled with obesity for most of her life. At her heaviest, ...

Eloise Theisen had no plans to become a medical cannabis expert. Now a geriatric nurse practitioner with a specialty in cannabis therapy at Stanford Medicine, Theisen turned to cannabis herself when ...

The vast majority of U.S. adults 65 and older (93%) say they currently live in their own home or apartment. Within this group, 9% say someone provides care for them in their home, according to a new ...

Many seniors at San Diego State University take time to reflect on what they have experienced, build fond memories and prepare for the future. But seniors in their final year of school aren’t the only ...

SAN ANTONIO – About 100 older adults gathered at San Antonio’s Central Library to learn how artificial intelligence works, how it can help in daily life and how to use it safely as scams increasingly ...

Advertising Feature: This article is not produced by the newsroom. It is editorially independent of both the newsroom and any one advertiser. For many older adults, using technology can be ...