If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build strength, improve endurance, and increase your flexibility and mobility. And if ...

The best online instructor lets go of their ego to allow learning which benefits both them and their students. They engage students by looking at where they are individually in their learning path and ...

Whether you're new to yoga or you've been at it for some time, there's always room to gain a deeper understanding of your practice. New York City-based yoga instructor Grant Webb has worked with many ...

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University educators working in a time of austerity rarely have the time for introducing wholesale revisions to their courses—but any educator can implement what James Lang famously calls “small ...

Top Hat enables instructors to take attendance, ask questions and prompt discussions among students, using the devices they are already bringing to class. Here are some tips for integrating these ...

Local skiing and riding kicked off with a triumphant start on Black Friday, with Hunter and Windham, in the northern Catskills, making their debuts and offering decent conditions on a few ...

PONTOTOC — As a new year begins, many people in Northeast Mississippi are setting health goals for 2025. Marissa McDonald, fitness instructor at the Pontotoc Wellness Center, has a master's degree in ...

Top Hat is a suite of interactive, online teaching tools designed to engage students. Instructors use Top Hat in the classroom to take attendance, design interactive polls and discussions—and students ...