When you're in love with a narcissist, your nervous system doesn’t just get bruised—it gets reprogrammed. What you once understood as connection morphs into a dangerous cocktail of reward, fear, ...

The human body is an assemblage of systems that have a surprising degree of autonomy, and are all busy managing various aspects of our mental and physical lives. Nonetheless, they do communicate with ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Millions of Americans like me, struggle with insomnia. You know, the tossing and turning, the clock ticking relentlessly past midnight, one, two am, yet your brain seems to be on a caffeine-fueled ...

Experts across many fields recognise that it’s important for our health and happiness to excavate and reshape our subconscious to suit us (Molly Benge) Have you ever given much thought to the ...

Your brain is constantly evolving. Throughout your life, it reshapes, adjusts, and grows stronger in response to learning, new experiences, and your habits. This amazing shape-shifting ability is ...

I attended the Global Wellness Summit in Dubai (my 13th consecutive, I think), which focused on transformative technologies that are making wellness for an extended lifetime more attainable. The use ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Your brain has the hefty responsibility of keeping you safe, ...

Your birth certificate might say you're 65 years old but your brain can still remain far younger or older, maybe of 55 or 70s. Maybe it's how you treat yourself determind age of your brain. Recently ...

Unlock your brain's full potential with this one simple but proven habit. Prioritising this brain boosting tip consolidates ...