Hello, fresh air and sunshine! Exiting the hospital with your new baby can be a magical moment. Unfortunately, it may also leave you with a sense of panic as you realize that your little one is now ...

In a recent outdoor therapy session, a client shared what she noticed while walking on the trail. The way the light shimmers on the water, the tree branches swaying, the leaves rustling and how the ...

When’s the last time you heard someone say, "Go outside and play"? Source: Senjuti Kundu / Unsplash For many of us raised in the 20th century, this simple phrase was an open invitation to explore ...

ROANOKE, Va. (WDBJ) - Southwest Virginia is known for its opportunities to get outside, and you can be a part of an event that showcases those activities, along with new gear, demonstrations, and ...