Focus apps claim to improve your productivity. Do they actually work?

To cope with these demands, a new generation of focus apps has burst onto the productivity scene. These apps use gamification ...
Healthline

What Is Sensate Focus, and How Does It Work?

Sensate focus is a sex therapy technique for exploring the sensations of touch and improving physical intimacy between partners. Dr. William Masters and Virginia Johnson developed sensate focus in the ...
Indiatimes

5 meditation techniques that can help students focus better on studies

Be it a 10 year old child with a monkey mind or a 70 year old adult whose negative thinking is taking the best of them, the one thing that is advised to do to them both is to meditate. This shows how ...