Research conducted by Dr. Cyrus Raji and his team presented at the annual meeting of the Radiological Society of North ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

One of the primary ways exercise benefits the brain is by increasing blood flow throughout the body. This enhanced ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain health.

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Exercise greatly benefits brain health, improving cognition, mood and reducing the risk of neurodegenerative diseases. Several new studies have demonstrated the profound impact of exercise on various ...

Insulin is a glucose-lowering hormone that targets the peripheral tissues, especially the skeletal muscle and fatty tissues. Insulin also circulates throughout the brain, wherein it can impact the ...

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

A recent study published in Aging and Disease presents groundbreaking findings on the lasting cognitive benefits of high-intensity exercise. The research, which followed 151 adults aged 65-85 over ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

I’ve been writing about the brain benefits of physical activity and cardiorespiratory fitness for over a decade. Every week, it seems there is new research that helps us better understand why exercise ...